Holistik Retreats

Embark on a Journey of Deep Healing and Transformation

A Sacred Space for Renewal

Holistik Retreats are immersive 4-day experiences designed to guide you through profound healing and self-discovery. Set in nature, these retreats combine holistic healing practices, spiritual rituals, and personal reflection, providing a sanctuary away from the demands of everyday life. Whether you’re looking to break free from emotional blockages, reconnect with your purpose, or nurture your body and spirit, our retreats offer a safe, supportive environment for deep transformation.

Our Healing Modalities

Each Holistik Healing session is tailored to your unique needs and incorporates a range of powerful modalities:

Somatic Healing

Helps release stored trauma and tension from the body, promoting emotional and physical wellness.

Shamanic Healing

Taps into ancient spiritual practices to address soul-level imbalances, helping you reconnect with your authentic self.

Breathwork

A powerful tool for emotional release, breathwork helps regulate the nervous system and clear blocked energy.

Sound Healing

Utilises vibrational frequencies to soothe the mind, body, and spirit, promoting deep relaxation and healing.

Why Join a Holistik Retreat?

In a world full of distractions and stress, finding time to reconnect with yourself and nature is essential for mental, emotional, and spiritual health. A Holistik Retreat is more than just a break—it’s a pathway to profound healing and growth. These retreats provide:

Deep Healing: Experience various modalities like somatic healing, breathwork, sound healing, and shamanic practices to release stored trauma and emotional tension.
Reconnection with Nature: Held in pristine natural settings, our retreats allow you to realign with the elements and feel the healing power of the earth, air, fire, and water.
Time for Reflection: You will have time for personal reflection, journaling, meditation, and quiet moments to reconnect with your inner self.
Community Support: Heal alongside like-minded individuals, sharing experiences and holding space for one another.

What to Expect

A Day-by-Day Breakdown of the 4-Day Retreat:

Day 1: Arrival & Grounding

Afternoon Arrival: Welcome and settle into the retreat space. Participants will be introduced to the group and receive a brief overview of the journey ahead.
Opening Circle: We begin with an opening circle to set intentions for the retreat. This sacred space allows participants to ground themselves, share their intentions, and connect with the group.
Gentle Somatic Healing: A relaxing session to release any initial tension and help participants fully arrive in the moment, connecting body and mind.
Evening Integration & Rest: Time for reflection, journaling, and quiet rest before the next day’s deeper work.

Day 2: Immersion into the Elemental Journey

Morning Practices: Start the day with guided breathwork and meditation to align with the natural surroundings.
Elemental Ceremony – Earth: We focus on grounding with the energy of Earth. This ceremony includes outdoor activities like barefoot walking on the land, connecting with trees, and a ritual to symbolically release what no longer serves.
Personal Healing Sessions: Individual holistic healing sessions to address personal challenges and support the transformative journey.
Evening Sharing Circle: Participants gather to share their experiences, insights, and any emotions that arose during the day.

Day 3: Transformation & Rebirth

Morning Fire Ceremony: Embrace the energy of Fire, symbolising transformation. This powerful ritual encourages the release of old patterns and allows for the emergence of new strength and clarity.
Shamanic Healing: A deep shamanic healing session will guide participants into inner realms, uncovering emotional blockages and providing insights for healing and growth.
Personal Reflection Time: Time for journaling, self-reflection, or quiet walks in nature to integrate the day’s experiences.
Sound Healing Journey: In the evening, we guide you through a soothing sound healing session, helping to relax the mind and integrate the powerful work of the day.

Day 4: Integration & Departure

Morning Water Ceremony: The final element of Water brings the energy of flow and emotional release. This ceremony involves meditative practices near water, allowing participants to let go and embrace emotional freedom.
Closing Circle: We close the retreat with a final group circle to share insights, offer gratitude, and honour the journey. Participants will have time to reflect on how to integrate their healing into daily life.
Afternoon Departure: With hearts and minds renewed, participants leave the retreat space, taking with them the lessons and healing from the past four days.

Who is this retreat for?

Holistik Retreats are designed for individuals ready to commit to personal growth and healing. They are particularly beneficial for:

Those seeking deep emotional and spiritual healing.
People wanting to reconnect with nature and themselves.
Anyone looking to explore holistic healing modalities in a supportive community.
Those ready to release old patterns and embrace new beginnings.

meet our team

Meghan Bennett

Senior Business Consultant

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Mikey Kenny

Marketing Consultant

Zackery Mills

Managing Director

Karolina Hawkins

Founder & CEO

Arian Wills

Financial Analysis Consultant

Lidia Huynh

Senior Project Manager

Testimonials:

What our clients say about us:

"Joey's Holistik Healing sessions helped me find clarity and emotional balance during a challenging time. I felt safe, supported, and truly transformed."

Lianne Williams

"The variety of healing methods Joey offers helped me see things from new perspectives and heal in ways I didn’t expect. I’m grateful for the insights and tools I've gained."

Blake Howe

How long are the retreats?

Our retreats run for 4 days, offering a balance of deep healing work, community connection, and personal integration.

How does the application process work?

To ensure each participant is aligned with the retreat’s purpose, we have a simple application process:

Step 1: Submit an interest form outlining your goals and intentions.
Step 2: We’ll schedule a brief call to discuss your needs, answer any questions, and ensure the retreat is the right fit for you.
Step 3: Once accepted, we’ll work together to confirm your attendance and schedule your holistic sessions.

What’s included in the retreat package?

The package includes accommodation, all meals (healthy, nourishing food to support your healing journey), all group and personal healing sessions, rituals, and materials for integration. Travel to and from the retreat location is not included.

Awaken Your Inner Force

Unleash the untapped potential within you.

This retreat is your gateway to rediscovering strength, clarity, and purpose. Break through limitations, align with your true essence, and rise to a new state of being.