Holistik 1-1 coaching

Embark on a Life-Changing 6-Month Holistik Healing Journey

Are you ready to take a deep dive into your healing and personal transformation?

Our 6-Month Holistik Healing Journey is a fully immersive and personalised program designed to facilitate profound change in your life. Over the course of six months, we will work together to heal past wounds, restore balance, and empower you to live from a place of clarity, purpose, and inner strength.

What is the 6-Month Holistik Healing Journey?

This unique program is a commitment to yourself and your healing, providing a safe, supportive space for deep exploration and growth. Using a holistic approach that integrates mind, body, and spirit, the 6-month journey is structured to help you break through limiting beliefs, release emotional trauma, and unlock your full potential. Through a blend of individual coaching, healing sessions, and personal development practices, we will guide you step by step on your transformative path.

4 Key Reasons to Embark on This Journey:

Healing the Father Wound:

Many individuals carry the emotional scars of unresolved relationships with their fathers, often leading to patterns of disconnection, anger, or a sense of inadequacy. This journey offers a space to heal the Father Wound, allowing you to release pain, gain forgiveness, and re-establish a healthy relationship with masculine energy in your life. Whether your father was physically absent, emotionally unavailable, or you had a strained relationship, healing this wound can lead to profound personal freedom and inner peace.

Breaking Generational Trauma:

Unhealed trauma from past generations can manifest in your life in the form of emotional pain, destructive habits, or limiting beliefs. This 6-month container offers you the chance to break free from the cycles of generational trauma. By healing yourself, you are not only transforming your own life but also paving the way for future generations to experience greater emotional freedom and empowerment.

Reconnecting with Your True Self:

Modern life can cause disconnection from our authentic self, leaving us feeling lost or unsure of our direction. This journey is about rediscovering your inner wisdom, tuning into your life’s purpose, and building a stronger relationship with yourself. As you heal and integrate, you’ll feel more grounded, empowered, and in alignment with who you truly are.

Developing Emotional Resilience:

Life is full of challenges, and emotional resilience is the key to navigating these difficulties with grace. This journey provides you with the tools to develop emotional resilience, helping you manage stress, process emotions in a healthy way, and stay grounded during tough times. As you heal past wounds and build self-awareness, you will find yourself better equipped to handle life’s ups and downs without losing your sense of inner balance.

What to expect:

Each month of the 6-Month Holistik Healing Journey is dedicated to a specific focus, ensuring that you receive comprehensive support across all areas of your life:

What to Expect

Each month of the 6-Month Holistik Healing Journey is dedicated to a specific focus, ensuring that you receive comprehensive support across all areas of your life:

Awakening Awareness

Month 1:
  • Focus: Exploring the Root Causes of Emotional Imbalances.
  • Healing Modalities: Somatic Healing, Shamanic Healing.
  • Outcome: Gain awareness of emotional and physical patterns that are holding you back, and begin to release stored trauma from the body.

Clearing and Releasing

Month 2:
  • Focus: Letting Go of Past Wounds and Limiting Beliefs.
  • Healing Modalities: Breathwork, Emotional Clearing.
  • Outcome: Experience deep emotional release and freedom from old patterns that no longer serve you.

Reconnecting with the True Self

Month 3:
  • Focus: Building a Deeper Connection with Your Inner Wisdom.
  • Healing Modalities: Shamanic Journeying, Guided Meditation.
  • Outcome: Strengthen your connection to your authentic self and gain clarity on your life’s path.

Embodying Your Power

Month 4:
  • Focus: Stepping into Personal Empowerment and Self-Leadership.
  • Healing Modalities: Somatic Movement, Energy Balancing.
  • Outcome: Learn how to embody your personal power, trust yourself more deeply, and begin taking aligned action toward your goals.

Strengthening Relationships

Month 5:
  • Focus: Healing Relational Patterns and Building Healthy Connections.
  • Healing Modalities: Relational Coaching, Communication Practices.
  • Outcome: Transform your relationships through conscious communication and healing old wounds that have impacted your ability to connect authentically.

Integration and Expansion

Month 6:
  • Focus: Integrating Your Healing Journey and Expanding Into Your Full Potential.
  • Healing Modalities: Sound Healing, Reflective Practices.
  • Outcome: Solidify the gains made over the past six months, integrate the healing work, and step forward into your life with confidence and a renewed sense of purpose.

Who is this journey for?

This 6-month journey is designed for individuals who are ready to:

  • Commit to deep, lasting healing and personal growth.
  • Address emotional and physical trauma that has been holding them back.
  • Reconnect with their true self and gain clarity on their purpose.
  • Develop healthier relationships and patterns in their lives.
  • Embody their personal power and lead a life aligned with their values.

How the 6-Month Journey Works:

  • You will receive:

    • Biweekly 1-on-1 Healing Sessions: Personalised sessions tailored to your unique needs using modalities like somatic healing, breathwork, shamanic practices, and more.
    • Monthly Coaching Calls: Guidance and support as you integrate your healing experiences into your daily life.
    • Personalised Action Plans: After each session, you will receive exercises and practices to support your ongoing growth and healing.
    • Access to Community: Join a private community of like-minded individuals who are also on their healing journeys, offering mutual support and shared experiences.

Testimonials:

What our clients say about us:

What commitment is required for the 6-month journey?

This journey requires a commitment of biweekly sessions for six months, with additional personal development practices in between sessions.

Is this program suitable for beginners?

Yes, whether you’re new to holistic healing or experienced in personal growth practices, the journey will meet you where you are and support your unique needs.

What is the time investment outside of sessions?

You’ll be given personalised exercises and reflective practices between sessions, which typically require about 30-60 minutes per week.

Are you ready...

to transform your life over the next six months?